mindful moments for wellbeing

Below you will find 'Mindful Moments For Welling'; audio tracks that use nature, folklore and mythology to create a moment of calm in your day. These tracks accompany my A-Z of Rewilding Zines, a set of limited edition zines that seeks to connect the reader with nature and the landscape that surrounds them one story at a time. Each zine takes an element of nature as its focus and encourages connection through story, folklore and mindful moments and you can buy copies of each zine here as they are released. For more Mindful Moments For Wellbeing, visit my Patreon here.